Learn How to Save a Life, on Land and in the Water

Learn How to Save a Life, on Land and in the Water

Receive lifeguard, CPR or wilderness first aid training in the Lancaster or Cheektowaga, NY area

Having medical training could be the difference between life and death in an emergency. At Adventures in Fitness Inc., we offer everything from lifeguard training to wilderness first aid training in the Lancaster & Cheektowaga, NY areas. You can count on us to provide all the books, instructions and certificates that you need to become CPR, first aid or lifeguard certified.

Call 716-983-5717 now to learn more.

Check out our training options

What kind of training courses do we provide? Our Red Cross courses include:

  • Basic first aid training (8 hours) - learn how to bandage up yourself or others after an accident
  • CPR training (8 hours) - receive hands-on experience responding to an adult, child or infant who's choking
  • Wilderness first aid training (up to 18 hours) - know what to do in case of an emergency while camping, biking or hiking
  • Lifeguard training (up to 25 hours) - become certified to work as a lifeguard or renew your certification with us

Basic first aid and CPR courses cost $100 per person, while our wilderness first aid and lifeguard courses run $200 per person.

Contact us today to schedule your first lesson.