Adventures in Fitness, Inc. is based near Buffalo, in Western New York, and offers in-home personal training, clinics for outdoor activities such snowshoeing, cross-country skiing, kayaking and canoeing, and wilderness trips to beautiful sites in upstate New York, West Virginia and Kentucky.
In-Home Personal Training
Are you tired of driving to the gym? Tired of waiting for a machine to use? Don't want to go out in the rain or snow? Stay home and workout. I bring my equipment to your house:
• aerobic steps, jump ropes, boxing equipment
• Perfect Push-Up
• medicine balls / therapy balls
• ankle weights & dumbbells
• Total Gym
• weighted bars & elastic cords
• balance boards
Personalized programs to help you set and reach your fitness goals. You can increase your balance and flexibility, cardio fitness and muscle strength all in the comfort of your own home.
Kayak and Canoe Lessons
Adventures in Fitness, Inc. also specializes instruction for outdoor activities. Enjoy the outdoors yearround with kayak and canoe lessons or snowshoeing and cross-country skiing lessons for all experience levels. Click here for more information.
Tim has worked with me as a trainer for two years. During that time I found him to be very attentive, caring and creative in his approach. He had been truly professional at all times.
Anyone considering joining Tim on one of his Winter adventure trips; all I can say is GO! Tim's trips are well planned and his guide services are second to none.
I have been training with Tim at Adventures in Fitness for 4 years, twice weekly. I started with Tim as I had heard of his good reputation for reliability, success and results.
Dr. Maurice Hourihane